In this blog post, Registered Acupuncturist Diana “Dee” Dorrance shares about what stress is from a physiological perspective, how acupuncture influences the nervous system and hormone regulation, key acupuncture points for stress relief, and how you can incorporate acupuncture into your stress management routine.

Acupuncture offers a natural and holistic approach to managing menstrual pain by addressing hormonal imbalances, reducing inflammation, improving blood circulation, and balancing energy flow.